How to Grind Dance – The #1 Secret


 #1 Secret to Dancing

Knowing some basic dance moves will help you improve your success with women on the dance floor. If you are a women reading this than it’s okay, I will teach you how to grind dance as well.

Grind dancing is a perfectly acceptable type of dancing in today’s society. Grind dancing is a sexual style of dancing that you probably have seen in the clubs, parties and even in music videos.

It involves grinding, rubbing your body up on your dance partner. It can involve two, three or more people but typical just two. It may seem like dry humping and dry sex, but it’s still dancing – there is an art form to it. The key thing is to match up to the beat and to your dance partner.

There are three types of grind dancing positions.

  • Face to face (crotch to crotch)
  • Back to face (butt to crotch)
  • Back to back (butt to butt)/ side to side (hip to hip)
“The secret to dancing is in the hips”

 

The secret to grind dancing (and in any form of dancing) is that it’s all in the hips. The hips are what will make you look like a dancer. The hips control the movement of your whole body.

When the hips move your whole body will follow. Take this principle and sway your hips back and forth side to side. Move them from left to right and do this repeatedly.

Now all you need to do is match the side to side motion to the beat of the music. Listen to the music and you will notice a distinct ‘thump’ sound which is the beat. As you move your hips to the left make sure you land on that ‘thump’/beat. Do the same thing when you swing your hips back to the right – then repeat back and forth.

Face to face (crotch to crotch)

This is the primary method that I like to grind dance with my partner because I can see their face and read her body language expressions. Dancing face to face is a great way to build sexual tension and I can turn her on as well.

When dancing simply line up off center with her face to face. This means that one of your legs will be in between hers. As you are grind dancing and making contact you can get closer and your leg will begin to run on her crotch. This is why grind dancing can become very sexual and is the closes thing to sex.

Back to face (butt to crotch)

Grind dancing back to face (butt to crotch) is the most common grind dancing move. Usually the girl will be with the one rubbing her butt on a guy’s crotch; you can switch roles for fun.

As you are both dancing have her back to you and have your butt up against your crotch. Then match up the rhythm of her hips and continue to dance. You can place your hands on her hips or have one or both in the air or out in front.

Back to back/side to side (butt to butt)

This is rarely done, or when it is done it’s to create a laugh. Simply press butts and match up to each other’s rhythm.  For side to side you would simple touch hips.

The most important thing about grind dancing is keeping in rhythm with your dance partner. Once you find a rhythm keep to you, or if you vary it make sure you are in sync when you do. The primary premise of grind dancing or dirty dancing/freak dancing is to stay in physical contact while matching each other’s rhythm. The dance floor will create massive sexual tension sexual escalation is because of this.

 

If my description wasn’t enough check out Chi’s grind dancing and club dancing tutorial.

It’s that simple, and the amazing thing about dancing is
that you do not need to be an amazing dancer just an okay one.

Remember to practice and actually go and and put this into action by dancing with women. Feel free to comment and download by free ebook. 

Kevin PhanAbout Kevin Phan
 I’m Kevin, I created this site to help men learn how to dance &  attract women from the dance floor. We offer tips and inspiration for men wanting to achieve more. 
 

No related posts.

Facebook Comments:

Leave A Reply (7 comments So Far)


  1. Alex
    90 days ago

    Do women like it when you touch grab their ass, rub against their thighs and a little bit of the crotch especially with the drinks..

    [Reply]

    admin Reply:

    Hey Alex,

    They actually do like this. However it has to be with a guy she’s attracted too, not just some “creeper” who just goes up and does it.

    Like I said in my other posts is that you must follow SDF.

    Sexual, Dominant and Fun…

    Fun comes first!

    Then once she’s having fun with you and you are building attraction and comfort then you can go into being sexual like grab their ass, rub against them etc.

    [Reply]

GET YOUR FREE EBOOK & EMAIL UPDATES:

More in Uncategorized (12 of 13 articles)


At times when I'm out chatting with my friends and emailing my subscribers, I get this question. "But Kevin, all I want is a girlfriend." ...